5 Ways to Sleep More, Stress Less and have More Free Time
July 24, 2016
The Power of Perspective: I "Want" to Practice vs. I "Have" to Practice
August 21, 2016
May 25, 2017
1.Thought: Happiness is not about having more, but about acknowledging what you do have rather than what you don't. The poor man who looks at the food, shelter and family he has will be happier than the millionaire who looks at the mansions and yachts that he doesn't have.
2. Book: The Icarus Deception by Seth Godin
3. New Habit: Find a new podcast to listen to while going for walks, driving, or doing housework. Pairing pleasure with productivity can be a great way to get the most out of your day!