5 Ways to Sleep More, Stress Less and have More Free Time
July 24, 2016
The Power of Perspective: I "Want" to Practice vs. I "Have" to Practice
August 21, 2016
April 6, 2017
1. Thought: When persuading Pepsi executive John Sculley to join Apple, Steve Jobs asked a simple question:
Do you want to spend the rest of your life making sugar-water, or do you want to change the world?
Let us pause and ask ourselves this question. Are we spending our lives making sugar-water (binge-watching Netflix, Youtube, social media etc.) or are we committed to doing things that will change the world for the better?
2. Book: Start with Why by Simon Sinek
3. New Habit: Morning Power Hour
When we wake up in the morning, it can be tempting to lie idle in bed and do nothing but perhaps scroll through email and social media. This is not the way to start a great day. You're a great person capable of great things - therefore your time is valuable and it should be spent wisely. Try starting every morning with at least one hour of something productive, whether it be homework, practicing music, or exercising. This will set the tone for the rest of that day, and I guarantee you'll be glad you did it!